Highest Bench Press

Tie Russell Bodine 2014 Andy LyonsGetty Images. James Henderson is the current world record holder for heaviest drug tested raw bench press in history and the highest raw bench press ever done in a full powerlifting 3-lift-meet squat-bench press-deadlift.

410 Raw Bench Press At 154lb 154 Body Weight With Rep Scheme 3 23 15 Heath And Fitness Bodybuilding Motivation Quotes Bench Press

These raw records were achieved using wrist wraps.

Highest bench press. Hacks record stood for seventeen years until Joe Nordquest broke it by a kilogram in 1916 and a hundred years later the exercise had evolved into the bench press and the worlds heaviest. The greatest test of upper body strength is the bench press and many consider it the pinnacle of weightlifting strength. The 6-foot-3 306-pound offensive lineman played his college ball at North Carolina and the rookie started all 16 games as the Bengals center a feat.

Yaxeni Oriquen-Garcia 375lbs 6. The Cincinnati Bengals drafted Russell Bodine in the fourth round of the 2014 NFL draft. Erica Cordie 150lbs 4 reps 4.

Alina Popa 242lbs 4-6 reps 3. The HEAVIEST Bench Press of All Time - Meet Will Barotti - YouTube. Maddox beat the previous record holder Kirill Sarychevs 7385 pound press.

China holds the most Olympic medals in female weightlifting. Andrzej Stanaszek holds the all-time world record for both the squat and bench press. Maddox was the current world record holder for raw bench press which he first set in August 2019.

To be considered raw no bench shirts are allowed. The average man in his thirties can bench press 90 percent of his body weight though this can vary depending on several factors. Bench Press 13354000 lifts Squat 7651000 lifts Deadlift 7724000 lifts Shoulder Press 1915000 lifts Barbell Curl 916000 lifts Front Squat 645000 lifts Bent Over Row 605000 lifts Incline Bench Press 440000 lifts Hex Bar Deadlift 321000 lifts Sumo Deadlift 166000 lifts Hip Thrust 188000 lifts Romanian Deadlift 188000 lifts Military Press 321000 lifts Seated Shoulder Press 44000 lifts Close Grip Bench Press.

However wrist wraps singlets and belts are allowed. Breaking Down The Heaviest Bench Presses Among Females 1. Forever Young Made possible by Hosts Airbnb.

Nataliya Kuznetsova 375lbs 5. Lets take a closer look at who the strongest man in the NBA is a man who can bench press 365 pounds. The current world equipped record with a bench press shirt is held by Will Barotti at 501 kg 1105 lb.

Even if you cant bench press or squat your way to a world record its always motivating to see people who can. Top 10 Strongest WWE Wrestlers Bench Press Numbers - YouTube. Becca Swanson 600lbs 2.

In late June 35-year-old Will Barotti made a jaw-dropping multiply equipped bench press of 1105 pounds 5012kg and the biggest bench. No big deal just the heaviest bench press of all time. The current world record raw bench press without a bench shirt is 350kg 770 lbs set by Julius Maddox Of Owensboro Ky USA in March 2020.

One player stands above the rest of them as the leagues strongest however. At his peak Wallace was bench-pressing 460 pounds. Debi Laszweski 375lbs 7.

Here is a look at the 12 highest bench press totals in NFL Combine history. But as a senior at Central High School in White Hall Ala Wallace weighed 190 pounds. NBA players all have ridiculous upper and lower body strength that they work on in the weight room.

Top 10 Strongest WWE Wrestlers Bench Press Numbers Watch later. His transformation into the NBAs version of The Hulk didnt start happening until he transferred to Virginia Union. As of 2020 the world record bench press raw was set by American Julius Maddox at 349 kg 770 lb.

See record video. How much you can bench press. Incline Bench Press Tips For Maximum Upper Chest Activation - YouTube.

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